Thursday, July 27, 2023 Announcement:

Join your Phoebe coworkers and FIND YOUR CALM!!!

Or you can follow the instructions below to gain full access to Calm and get started to get started:

1. Visit this link: https://www.calm.com/b2b/phoebe-ministries/subscribe.
2. Sign up with your personal email address (or log in to an existing account)
3. Validate using your PHOEBE email address.

Once complete, you can download the Calm app and log into your new account.

Your subscription includes FREE accounts for 5 dependents. Once you have logged in, you can add dependents over the age of 16.

*NOTE– IF YOU ALREADY HAVE A SUBSCRIPTION TO CALM, GO TO YOUR SETTINGS AND LINK YOUR ORGANIZATIONAL SUBSCRIPTION.

Friday, July 7, 2023 Announcement:

We’re so glad you’re logging on to CALM!

Many of you have been asking how to add dependents from the CALM app.

Here are the steps!

Step 1

Once you have activated your employer-provided subscription, you will have access to the ‘Manage Dependents’ button under the “Manage Subscription” page inside your Calm account from the web platform at www.calm.com. This feature is not available in the mobile app.

Step 2

Click on the ‘Manage Dependents’ button to be taken to a new page where you can manage the dependents on your Calm Business benefit using the ‘Invite Dependents’ button.

Step 3

Copy and paste the invitation link to share it directly with your chosen dependents. You may also use the ‘Email Link’ button to email your dependents the link directly from your Calm account. Please ensure your dependents have the most up-to-date version of the Calm app downloaded on their mobile device.

Monday, July 3, 2023 Announcement:

We are excited to introduce the Calm app as our newest benefit! All employees are eligible for a free Calm Subscription.

Calm is the world’s #1 sleep, meditation, and relaxation app. Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more.

Follow the instructions below to gain full access to Calm and get started to get started:

1. Visit this link: https://www.calm.com/b2b/phoebe-ministries/subscribe.
2. Sign up with your personal email address (or log in to an existing account)
3. Validate using your PHOEBE email address.

Once complete, you can download the Calm app and log into your new account.

Your subscription includes FREE accounts for 5 dependents. Once you have logged in, you can add dependents over the age of 16.

Your Calm subscription gives you unlimited access to the full content library at calm.com and in the Calm app. Sign up for a live Calm App Webinar to learn more.

Please note that Calm only shares aggregated user data. For more information, see their privacy policy at calm.com/privacy.

If you are unable to access your free account, please contact [email protected]. Please see your campus Compassion in Action representative for any questions!

Tuesday, June 20, 2023 Announcement:

If you were unable to attend “Navigating Overwhelming Times: How Not to Lose Your Mind at Work” with Laura van Dernoot Lipsky, founder and director of The Trauma Stewardship Institute, you can now see it on Relias.

Just go to your Relias account and click Course Library then search for Navigating Overwhelming Times.

Monday, June 12, 2023 Announcement:
Thank you to all who participated in the live virtual session with author and trauma expert Laura van Dernoot Lipsky. Laura shared her direct contact information live, as well as other resources. Below is the information she shared.

Laura’s contact information: [email protected]

Here is the website for The Trauma Stewardship Institute

Please click on the picture below for a link to her podcast:

All campuses will use Laura’s Tiny Survival Guide and other real-life suggestions during one-on-one interactions and team meetings. If you attended, we encourage you to use your handouts.

NEW THIS WEEK!

Allentown will be the first to experience the Compassion Resilience Toolkit presented by the United Way of the Greater Lehigh Valley. This toolkit, introduced in smaller group settings, offers information, activities, and resources for organizational leadership and staff to understand, recognize, and minimize the experience of compassion fatigue and to increase compassion resilience.

Your FIA Team will bring Compassion Resilience to Berks, Richland, and Wyncote in the next few weeks! Look for sign-up sheets soon!

Monday, June 5, 2023 Announcement:
Join Us for “Navigating Overwhelming Times: How Not to Lose Your Mind at Work” with Laura van Dernoot Lipsky this week!

Lipsky is the founder and director of the Trauma Stewardship Institute and author of Trauma Stewardship: An Everday Guide to Caring for Self While Caring for Others and The Age of Overwhelm: Strategies for the Long Haul.

Please see your supervisor or FIA Team Member to sign-up for one of the following LIVE VIRTUAL presentations that will be held across all four campuses.

These sessions will be held on:
Tuesday, June 6, at 2:00 p.m.
Wednesday, June 7, at 2:00 p.m.
Thursday, June 8, at 10:00 p.m.

We will ensure we have coverage so that you can attend! Please watch this short video to find out more about Lipsky and the Trauma Institute:

Thursday, June 1, 2023 Announcement:
You told leadership that you and your peers needed mental, emotional, and spiritual support following the COVID-19 pandemic.

Supported by Phoebe’s leadership team, a group of your peers created a support program – Compassion in Action.

So what exactly is Compassion in Action? Watch this video to find out:

Compassion in Action will kick off on every campus with LIVE VIRTUAL presentations on June 6, 7, and 8 by Laura van Dernoot Lipsky, founder and director of The Trauma Stewardship Institute and author of Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others.

Please see your supervisor or an FIA Team Member to sign-up for one of the following times:
Tuesday, June 6 at 2:00 p.m.
Wednesday, June 7 at 2:00 p.m.
Thursday, June 8 at 10:00 p.m.